Status Day 7:
Starting Weight: 470 Today’s Weight: 445.4 Total Loss: 24.6 lbs Lbs to Goal: 220.4
So, I took my first steps out of my house today; at least steps for exercise. I’m not bed-ridden and not a hermit or anything, I just haven’t been exercising.
Darn Juice. I am beginning to feel one of the side effects of juicing. I have energy. This is my frist breakthrough, and while trying to work today at my generally sedentary job I kept feeling this nervous feeling.
Finally I identified the annoying 🙂 feeling as unused, untapped energy. So, I decided it was my body’s way of saying, “Time to go for a walk.” I thought I would bring you along for the experience so you could see me for the first time.
No Laughing. That really is me all 445 pounds of me. Hey look on the bright side, I could have found my flip camera while I was still 470! Hopefully, you will see even less of me in the future.
This is not pretty, but it’s real. If you are not my size, yet. This is what yo have to look forward to if you don’t change. If you are my size, then this is hope. We can do this, we can move. It may not be big, but its big for us. Health runs ahead of us, the sedentary life of morbid obesity sits behind growing smaller with each step forward.
Juice on. Join the Journey.